My professional track record showcases my holistic approach to health and fitness through cycling and Pilates, and my sessions highlight both cardiovascular fitness, muscular strength, and endurance. I’ve worked closely with a variety of clients, developing techniques that guide both beginning and advanced students—allowing each to maximize their workout experience. I bring energy, creativity, passion, and an unbridled realism to my workouts.
My Mantra: No challenge, no change.
Fitness Qualifications & Certifications
Indoor Cycling — Master Instructor
- Spinning®/Mad Dogg® Certified Instructor
- NAFC/ICG Stages Certified Instructor: Stages 1 & 2, Color Ride
- Schwinn Certified Instructor: Classic & Power
Pilates — Certified Instructor
- PSC: Mat Certified
- PSC: Reformer Certified
- PSC: Cadillac Certified
- PSC: Chair Certified
Length of Fitness Career
11 years (2007 – 2018)