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My professional track record showcases my holistic approach to health and fitness through cycling and Pilates, and my sessions highlight both cardiovascular fitness, muscular strength, and endurance. I’ve worked closely with a variety of clients, developing techniques that guide both beginning and advanced students—allowing each to maximize their workout experience. I bring energy, creativity, passion, and an unbridled realism to my workouts.

My Mantra: No challenge, no change.

Fitness Qualifications & Certifications

Indoor Cycling — Master Instructor

  • Spinning®/Mad Dogg® Certified Instructor
  • NAFC/ICG Stages Certified Instructor: Stages 1 & 2, Color Ride
  • Schwinn Certified Instructor: Classic & Power

Pilates — Certified Instructor

  • PSC: Mat Certified
  • PSC: Reformer Certified
  • PSC: Cadillac Certified
  • PSC: Chair Certified

Length of Fitness Career

11 years (2007 – 2018)