About Us

Mobile Fitness Group is a mobile personal training and private yoga company servicing all of New York City. Whenever, wherever, however you want to exercise, we will send a personal trainer or yoga instructor fully outfitted with equipment, right to you.

We are here to make you stronger, boost your confidence and appearance, help you sleep better and give you more energy.


We work with clients in their homes, at their apartment gyms, at their work, and outdoors. Whenever and wherever is convenient to you, we will be there to guide you to your goals.

We just need a small space in your home, yard, or basement. We will ring the doorbell with an entire gym’s worth of equipment, put you through the paces for an hour, and let you get right back to your day.

Since you won’t have to travel to the gym or studio, we will save you time and money. We make life convenient by coming to you.


We will create a program specific for your goals. A few of the common goals of our clients include toning, weight loss, pre and post natal programs, strength and conditioning training, interval and HIIT, sport specific, core and stability for seniors, foundational yoga, and functional strength training.


You will not skip your workout when we ring your doorbell. We get rid of excuses. Make exercise a habit with our help.

We love to work with beginners. Don’t be intimidated- we are down to earth

We meet our clients where they are. Exercises are always taught with correct form and safety with no exceptions. We will never make you feel uncomfortable, only challenged with fun and different workout styles.

Physical Therapy

Do you have tight hips? Low back pain? Shoulders, knees, and joint pain? We can fix it! Our team focuses on preventing and resolving injuries. Physical therapy and yoga therapy are essential to our practice.

Join MFG

Customer service is our highest priority. We attentively listen to your needs and are prompt to respond. We will communicate clearly with you and will always be proactive in helping you reach your goals. We are happy to offer a complimentary consultation to get you started! Are you ready to feel and look your best? Contact us today for specials and package options.

Contact Info

Mobile Fitness Group

(929) 388-9182

Hours of Operation

4:30 AM to 10PM