Darby is a YogaWorks 500 hour certified teacher. Her classes are inspired by the lessons of the Yoga Sutras and the energetic relevance of the physical postures. She teaches from the ground up, starting with clear and precise attention to alignment. This attention builds a strong foundation and focus so that students may find freedom to explore the inner life that the pose activates and brings to the surface. It is her intention that she creates a safe and warm environment for her students to activate the inherent wisdom of the body, embrace their challenges and make space to move forward in their lives with vitality and open hearts.