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Fitness for me is a way of life, and less an occupation. I have been dedicated to healthy living for many years, and I love to share my passion with my clients and classes. As an elite stair climb competitor I continually test the limits of my mind and body, and as a fitness coach I want to challenge everyone to push their mind and body as well.

If your goals are to get off the couch or make it thru a 10k I can provide the tools to make dreams a reality. I expect the best from myself, and I will expect the best from my clients. I look forward to working closely with you in the near future.

“We are what we Repeatedly do. Excellence then, is not an Act, but a Habit”… Aristotle

NASM Performance Enhancement Specialist
ACE Certified Personal Trainer
Functional Movement Screen Level II
TRX Force, Team, and STC
Schwinn Indoor Cycling w/ M-Power